Starting Strength Official 1.19 b308 Apk paid

~~~~~~~ Average Ratings from thousands of people ~~~~~~~~ The Starting Strength books, written by Mark Rippetoe, have been sold more than 500000 worldwide. It is the best method for starting a strength-training program.

The app version is available here. It includes a workout log, the Starting Strength Novice Program Phases 1 and 2, and the Female Novice Program.

Jim Wendler, champion powerlifter, is the best strength trainer book.

For complete beginners, the Starting Strength Method provides the most effective and simple way to build total strength.

Features:

• Complete, easy to follow instructions on how to perform the basics of barbell exercises such as the deadlift bench press, squat press, and power clean

This product is ideal for gym use, as it provides quick access to video from multiple angles and instructions on each exercise.

Mark Rippetoe's Starting Strength Book contains diagrams and instructions for lifting.

• Interactive log tools to track your progress in strength.

The Warmup and Workset Calculator will show you how many plates you should place on each side.

• Each exercise can be assigned a Workset Rest Timer.

You can customize your exercise progression.

• Add, save and retrieve notes from previous workouts.

Your training data will never be lost again. Cloud Sync backups your training data and allows you to restore it from multiple devices.

• Download the training log data in CSV format (requires cloud synchronization)

You can learn from helpful hints and tutorials to help you make progress and stay safe.

• How to make the fundamental exercises work for you.

• Metrics (kgs) and Imperials (lbs).

Start Strength Coaches Offer Form Checks

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