Workout timer : Crossfit WODs & TABATA 4.2.1 Apk Ad Free

You have 5 options for timers

TIME: As quickly as possible

It is basically a stopwatch. The stopwatch will go up until it stops (the workout is over), or until the set time or a number of rounds is reached.

- AMRAP: As Many Representatives as Possible

It is a countdown timer that counts down until it expires. It counts down from zero until you set the time that you wish to exercise.

- Emo: Each Minute on the Minute

The timer counts down each interval that you have set to count the rounds. You can change the interval, it could be E3MOM or EMOM.

- TABATA - High-Intensity Interval Training (HIIT). - Circuit training

The mode alternates between working time and rest for the given number of rounds. The work and rest periods can be set as the number of rounds. This is great for cardiovascular workouts like x minutes ON and x seconds off.

Custom: Make your own custom timer sequences

You can create your workout and exercise schedule using this mode. This mode is useful when the TABATA or EMOM ones don't allow for enough flexibility. It's perfect for cardio or conditioning!

The stopwatch can display the next interval names, but you also have the option to add your custom name (e.g. Running)

You can stop the clock and restart the exercise you are doing, if necessary.

The app also works in the background. It allows you to be notified about new intervals, or just keep track with a notification when it is locked.

You can also use the Workout Timer to help you get fit.

You will see a countdown just before the clocks start so that you can set your workout and get on that bike or rower!

Round Counter for AMRAP and FOR TIME modes. This allows you to keep track of how many rounds have been played (no more need for chips) as well as the split times.

- The new round starts 3 seconds before it begins (in EMOM TABATA or CUSTOM). This allows you to be prepared for it. The clock's color will change when a new interval begins so that you can easily see from far away.

Large digits can be viewed in landscape mode, so it is easy to see from far away while you lift weights.

The interval timer can be used for all types of sports. It is especially useful for CrossFit words, which allow you to know when your workout begins and when it is ending.

The clock sound is very similar to a CrossFit clock

Phone vibration: Useful for running intervals or holding the phone, such as when you are taking a picture.

You can use the flashlight blinking signal to turn on your sound when you are far from your device (android 6.0).

Your new wood-timer will be happy to train you and have a great time!